Maine Hatha Yoga offers Classic Hot 26, Express Hot 26, Power Vinyasa, and Yin Yoga. ... Our Location: 260 Western Ave Suite 1A, South Portland, ME 04106, ... Restorative yoga complements all other more active practices and lifestyles by triggering the parasympathetic nervous system, creating deep balance in the body. All levels welcome. ... (207) 871-8274 VISIT STUDIO. Mostly Virtual & 302 Stevens Ave. Portland, ME 04103 ...Are you tired of the same old workout routine? Do you want to inject some fun into your fitness regime? Look no further than Clubbercise classes. One of the main reasons why people...Top 10 Best Mens Yoga in Deering Center, Portland, ME 04103 - November 2023 - Yelp - Spiral Tree Yoga & Wellness Studio, The Portland Yoga Project, Evo Rock + Fitness, Move ME Pilates, Yoga and Meditation by Lara, Creating Space Yoga, Rêve Cycling Studio, The Yoga Center, Suzanne Nicklas Wellness, The Fitness Factory The Portland Yoga Project 300-Hour Yoga Teacher Training with Kelley Voegelin, Victoria Rutledge, Erin Ehlers, & Lauren Znachko September 2024-September 2025 | $500 Deposit | $4,000 | Early Bird $3700 (ends 6/30/24) | payment plans available Maine Hatha Yoga offers Classic Hot 26, Express Hot 26, Power Vinyasa, and Yin Yoga. 90 minute and 60 minute classes 7 days a week. Get In Touch. Call Us: +1 207-874-9642. Email Us: [email protected]. Our Location: 260 Western Ave Suite 1A, South Portland, ME 04106, United States. Facebook Instagram.Jun 26, 2023 ... PORTLAND, Maine — The coaches at the Form Lab in Portland are here to teach us how to incorporate different movements into our daily lives ...Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio … Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio on the 3rd floor - not us! ) it’s a bit confusing. Enter the Maine Ballroom dance door on the second floor, leave your shoes in the foyer area, bring your stuff with you. This is a review for yoga in Portland, ME: "PYC is a fantastic yoga studio! This studio is woman-owned, and has incredible partnerships with local businesses. I recently took a 30-minute virtual class with owner/instructor, Jess, which was amazing! As a new mom, I was initially nervous to return to yoga. However, Jess offered many modifications ... Specialties: Portland Yoga Project is located at 449 Forest Avenue in Portland, Maine. We offer a variety of yoga classes, including yin yoga, vinyasa yoga, prenatal yoga, barre, and restorative yoga, as well as occasional yoga retreats and yoga teacher training. All abilities are welcome, from beginners to advanced practitioners. We also offer several free …The Bay Club, Portland, ME. The Bay Club is Portland’s premier full-service fitness center with a gym, indoor cycling studio, boot camp classes, and an in-house yoga studio. Studio Zen, the Bay Club’s yoga studio, was recently renovated and offers daily yoga classes and Barre Dia. And, the Bay Club offers Portland’s only rooftop yoga ... Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio on the 3rd floor - not us! ) it’s a bit confusing. Enter the Maine Ballroom dance door on the second floor, leave your shoes in the foyer area, bring your stuff with you. Make checks payable to: Still Water Yoga – 2 East Grand Avenue – Scarborough, Maine 04074. Payments by Zelle @ [email protected]. PAYMENT BY CREDIT CARD AT PAYPAL. The following rates apply: $22 for a single class, $130 for a 6 class pass, $255 for a 12 class pass, $35 for a workshop or special class, $125 per hour for … Maine Hatha Yoga in the City of South Portland. 260 Western Avenue, South Portland, ME 04106. Contact Us. Sign Up Now. We offer Therapeutic Heated Hatha Yoga.We emphasize breathing, alignment and stability in order to promote a safe and fulfilling long term practice. Ages over 11 and all abilities are welcome and encouraged. Yoga Studio. 13 reviews and 22 photos of Portland Yoga Collective "This is an AMAZING place. Portland Yoga Collective is one of the best studios I've been to, even after going to studios for years in San Francisco and New York. Jess and team are highly attuned to the needs of students, and have cultivated a warm, dynamic, and vibrant community ... Yoga Educator & Mentor. Supporting Yoga teachers and curious students. Weekly Class Schedule. Portland Yoga Collective. Friday 9:30 | ALIGN. The Portland Yoga Project. Saturday 9:30 Gentle Vinyasa & 11:00 Restorative. 1:1 Yoga & Somatic Movement Sessions. For individuals or small groups looking for guidance to support their physical …FACIALS/REIKI/SOUND HEALING W/ TARA SUNDAYS 207-432-6845 (TEXT TO BOOK) aerial, yoga OR ENERGY WORK W/ ROBIN LEAPINGWATERSYOGA@GMAIL. …Monday-Thursday | 11am - 8pm. Friday | 9am - 6pm. Saturday | 11am - 4pm. HOTWORX South Portland is your new go-to for health, wellness, and fitness in the Greater Portland area, including Portland, Westbrook, Scarborough, Falmouth, and Gotham. We’re the first HOTWORX in Maine, situated in what's celebrated as the …Yoga is becoming a popular way to stay active and in tune with our bodies. Whether you are an experienced yogi or trying for the first time— you have different types of yoga you ca...Delaney is a yoga instructor who has a passion for movement, whether it be yoga, climbing, hiking, weightlifting, or anything active. Her classes draw inspiration from all forms of yoga, including Vinyasa, Hatha, Ashtanga, and Yin. She completed her 200 hour training through Lila in Portland Maine. All levels welcome!If you practice yoga ~twice a week, this is for you. Recurring monthly memberships include: Unlimited in-studio, outdoor & livestream classes . 10% off workshops. 10% off merchandise. Two (2) monthly pre-recorded Guided Meditations emailed …Aug 24, 2024 – Aug 31, 2024. Holly Twining founded MYA in 2015 for wicked fun explorations in ME and beyond. Adventurers hike, climb, ski, paddleboard, with layers of wine tasting, hot tub soaking, dancing, (whatever the imagination conjures up) added on... Holly was certified as a yoga teacher in 2011 and teaches flow & paddleboard yoga and ...Portland Power Yoga was started in 2006 as a Baptiste Yoga studio. In 2014, we changed our ownership and approach. We specialize in teaching syncronized vinyasa Power Yoga. Specialties. With over 45 yoga studios in greater Portland, why choose Portland Power Yoga? Because we are revolutionizing how yoga is … Amanda, Boston MA. "It's beautiful- I absolutely love it and am wearing it nearly every day! It's just what I was looking for!" Go confidently in the direction of your dreams! Live the life you have imagined. Maine Yoga Jewelry. Hand crafted jewelry, inspired by the practice of yoga. Made with love, in Maine. This is a review for yoga in Portland, ME: "PYC is a fantastic yoga studio! This studio is woman-owned, and has incredible partnerships with local businesses. I recently took a 30-minute virtual class with owner/instructor, Jess, which was amazing! As a new mom, I was initially nervous to return to yoga. However, Jess offered many modifications ...If you practice yoga ~twice a week, this is for you. Recurring monthly memberships include: Unlimited in-studio, outdoor & livestream classes . 10% off workshops. 10% off merchandise. Two (2) monthly pre-recorded Guided Meditations emailed …Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio …The People's Yoga is a community that works together to ensure that the benefits of the yoga practice are accessible to every person regardless of financial ...All in-person classes take place in the West End of Portland, Maine at Good Medicine. “The intimate size of the community allows teachers to really get to know students’ unique challenges. Lila teachers always seem to be following student progress and thinking about each student’s overall development. It’s like having a yoga architect ...Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Yoga in the Yucatan. Update - The Yoga Center is only offering online classes via Zoom. Online Class Schedule. Tuesday 8:30 - 9:30 AM Yamuna body rolling with Jennifer Cooper. Tuesday 5:30 ...Private, One-2-One Yoga and Yoga classes for everybody in South Portland, Maine. The Portland Yoga Project, Portland, Maine. 1,096 likes · 3 talking about this · 829 were here. PYP On-Line | 30+ weekly interactive livestream vinyasa & barre classes and a robust on-demand libra This is a review for yoga in Portland, ME: "PYC is a fantastic yoga studio! This studio is woman-owned, and has incredible partnerships with local businesses. I recently took a 30-minute virtual class with owner/instructor, Jess, which was amazing! As a new mom, I was initially nervous to return to yoga. However, Jess offered many modifications ...Our three studios are located on the second floor of the Forest Avenue Plaza. Call Us. ( 207) 808-8268. Address. 449 Forest Ave. Suite 210. Portland ME, 04101.South Portland Studio, Opened May 22, 2010West Falmouth Studio, Opened October 13, 2012. Heidi and Danielle decided to open Greener Postures in the end of 2009. The talented architect and artist Jenny Scheu, a family friend of Heidi’s, was so gracious to draw up the plans for both our dream studios. Our vision allowed us to create …Unlimited yoga pass at Scarborough Yoga throughout your training Location, Dates & Hours Training will be offered October to April. Sessions will be held at Scarborough Yoga 433 US Rt. 1 Scarborough, Maine and Leaping Water Yoga at 146 Ocean Street, South Portland, ME/or online according to Yoga Alliance …Erin Ehlers is a yoga teacher, yoga therapist ... yoga teachers. She offers movement science for yoga ... I live in Portland, Maine and delight in the beauty of ...Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Yoga in the Yucatan. Teachers : Vickie began her yoga studies in 1975 and has been teaching yoga for over 35 years. Her unique approach draws from years of study of many traditions of yoga, philosophy, and meditation. She …For toddlers, “Little One” yoga introduces poses along with singing, games, and imaginative play before relaxation. Preschool or “Little Kid” classes continue to develop yoga postures while often incorporating art, music, and stories. Breath work and rest remain important. Play is also a component of all-ages or …All teachers on the community schedule have completed their training (either yoga or barre) through The Portland Yoga Project. Classes are a $7 drop-in and are open to members …Modo Yoga Portland. 400 SE Grand Ave. Portland, OR 97218. View in Google Maps (503) 206-5667 [email protected] Hours. Monday - Friday 6:00am-10:00pm Saturday/Sunday 8:00am-8:30pm. Parking. Pay parking is available on Grand Ave. Free parking is available on the side streets around the studio, but please allow … Relaxation, at the end of each class, invites you to unwind tension on all levels, promoting healing and good health. Here at WholeHeart, we love working with people who are seeking a slower, mindful pace both in their practice and everyday life . Our intention is to help you create a yoga practice built around self-awareness. We all know we need to exercise. But we don’t all have the time. A typical exercise plan — cardio, strength training and flexibility — can take an hour or longer each day. For peop...Top 10 Best Bikram Yoga in Portland, ME - November 2023 - Yelp - Maine Bikram Yoga, Greener Postures Yoga, Portland Yoga Collective, Portland Yoga Studio, Portland Power Yoga, The Portland Yoga Project, Arcana, Hustle and Flow, Spiral Tree Yoga & Wellness Studio, The Rooted CollectiveTop 10 Best Bikram Yoga in Portland, ME - November 2023 - Yelp - Maine Bikram Yoga, Greener Postures Yoga, Portland Yoga Collective, Portland Yoga Studio, Portland Power Yoga, The Portland Yoga Project, Arcana, Hustle and Flow, Spiral Tree Yoga & Wellness Studio, The Rooted CollectiveExercise bikes are a popular and convenient way to get your daily dose of cardio without having to leave the comfort of your own home. Before you start using your exercise bike, it...Portland, Maine : Home Free Classes Current Schedule Teachers Yoga Vacation Information Links Contact Us Email list Register Google Maps Studio Pictures: The Yoga Store : The Yoga Center offers basic yoga supplies such as mats, blocks, belts, blankets and occasionally bolsters.Portland’s Old Port Yoga Studio. Conveniently located in the heart of downtown–perfect for those who live, work and play in Portland. Join us for creatively sequenced Vinyasa, high energy Strength & Conditioning, …449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. Sign Up. We respect your privacy. Thank you! …This series, a collaboration from AARP Maine and Sea Change Yoga, will consist of 60 minute yoga classes led by Anne Esguerra of Sea Change Yoga. We will use gentle movement and guided breath to help reduce anxiety, promote respiratory health, and find our way back to ourselves. ... Portland, ME, 04101, …We teach Synchronized Vinyasa Yoga. This is not just a kickass hot yoga class. This is a blueprint for living. We believe that Synchronized Vinyasa has the power to make …Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Yoga in the Yucatan. Update - The Yoga Center is only offering online classes via Zoom. Online Class Schedule. Tuesday 8:30 - 9:30 AM Yamuna body rolling with Jennifer Cooper. Tuesday 5:30 ...Prenatal Yoga Flow is a class specifically designed for the changing needs of a pregnant body (and company!). ... Portland, ME, 04101, United States 207-773-5778 [email protected]. Portland Location:1023 Washington Avenue Portland, Maine 04103 (207) 773-5778 ©2016 Jade Integrated Health. Brunswick …RECOVERY YOGA. Sea Change Yoga and Portland Recovery Community Center ... Portland, ME, 04101, United States. 207-200-5130 [email protected]. Hours. Mon 8:00-5:00. Tue 8:00-5:00. Wed 8:00-5:00. Thu 8:00-5:00. Fri 8:00-5:00. Sat Closed. Sun Closed (207) 200-5130 •175 Lancaster St, 213, Portland, ME 04101.Yoga is not just a physical exercise, it’s a way of life. It can help you relax, stay fit, and improve your overall health and well-being. If you’re looking for a yoga studio near ...Specialties: Located in Portland, Maine, Rêve is a cycling studio dedicated to the well-being of each person who walks through the …FACIALS/REIKI/SOUND HEALING W/ TARA SUNDAYS 207-432-6845 (TEXT TO BOOK) aerial, yoga OR ENERGY WORK W/ ROBIN LEAPINGWATERSYOGA@GMAIL. …She is a member of Sea Change Yoga, a non-profit bringing yoga to underserved populations. Melora taught Yoga and Yamuna Body Rolling® for 8 years at a designated Trauma Informed Yoga Studio in Maine and at Portland Yoga Studio for 20 years, owning the studio for 4 of them.SerenityMe offers a variety of yoga and meditation classes in Portland, Maine. Take a look at the classes on our schedule. Jade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected] Portland Location: 1023 Washington Avenue Best Yoga in South Portland, ME - Greener Postures Yoga, Breathing Room Yoga and Movement Studio, Portland Yoga Collective, WholeHeart Yoga Center, Willard Beach Studio, Maine Bikram Yoga, Hustle and Flow, Lila East End Yoga, Align Maine, The Portland Yoga ProjectThe People's Yoga is a community that works together to ensure that the benefits of the yoga practice are accessible to every person regardless of financial ...About WholeHeart Yoga Center. Mindful yoga is our base. We opened our doors in 1996 and offer years of experience in yoga, meditation, and mindfulness practices. Most of our teachers share roots in Kripalu Yoga, and we’re all dedicated to teaching the whole of yoga. We are certified by Kripalu or a similar in-depth training, and continue our ...Join Kelley Voegelin for her ongoing 4 part series prenatal yoga classes at the Portland Yoga Project. Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. This series will include asana ...Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, and safe vinyasa yoga class. Our teachers graduate prepared to lead classes with intelligence, joy, and wisdom.View Yoga Class Descriptions Back to Top. Jade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected]. Portland Location:1023 Washington Avenue Portland, Maine 04103 (207) 773-5778 ©2016 Jade Integrated Health. The Portland Yoga Project, Portland, Maine. 1,096 likes · 3 talking about this · 829 were here. PYP On-Line | 30+ weekly interactive livestream vinyasa & barre classes and a robust on-demand libra Join Kelley Voegelin for her ongoing 4 part series prenatal yoga classes at the Portland Yoga Project.. Kelley believes that prenatal yoga can support a birther physically, …Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, …Hustle and Flow® 155 Bracket Street, 3rd Floor Portland, Maine 04102. Phone: 207-632-4789 [email protected] It is one of only a few Yoga Alliance-recognized yoga teacher training schools to maintain a five-star rating. LLT’s cofounders, Philip Urso and Renee Deslauriers, base their teacher trainings around their belief that yoga is a widely-available, low-cost, pharmaceutical-free, and reliable option to developing resilience against anxiety. Location: 754 Congress Street, Portland, Maine. Contact: 207-800-3004, ... The signature Retreat & Renewal program is a customizable experience that includes …The Portland Yoga Project 449 Forest Ave Portland, ME 04101 USA. Cost: $10-$30 Sliding Scale Donation Contact: The Portland Yoga Project. Event website . Dance Health. Dance Health Yoga. LET’S DANCE! Join us for a Fusion dance in Portland, Maine! Hosted by Alyssa Adkins and Travis Widrick.The advantages and disadvantages of yoga are still being determined to some degree. Studies from the National Center for Complementary and Alternative Medicine indicate that there ...According to the National Basketball Association, Portland’s nickname “Rip City” was accidentally given to the town by broadcaster Bill Schonely during a first season Trail Blazers...Best Yoga in Westbrook, ME 04092 - Creating Space Yoga, River Yoga and Movement Center, Spiral Tree Yoga & Wellness Studio, Portland Yoga Collective, Roots and Springs, Greener Postures Yoga, Portland Yoga Project, …Top 10 Best Prenatal Yoga in Portland, ME - February 2024 - Yelp - Spiral Tree Yoga & Wellness Studio, Greener Postures, Ritual Art of Wellness, Portland Yoga Project, Jade Integrated Health, Suzanne Nicklas Wellness, Holistic PathwaysModo Yoga Portland. 400 SE Grand Ave. Portland, OR 97218. View in Google Maps (503) 206-5667 [email protected] Hours. Monday - Friday 6:00am-10:00pm Saturday/Sunday 8:00am-8:30pm. Parking. Pay parking is available on Grand Ave. Free parking is available on the side streets around the studio, but please allow …Schedule + Classes Events + Trainings BOOKINGS & INQUIRIES LEAPING WATERS TEAM SOUTHERN MAINE YOGA SCHOOL *NEW MONTHLY 8 MEMBERSHIP REIKI, MASSAGE & MORE INFO. Scroll. Class Schedule. CLASS POLICIES. Advance sign-ups only. ... South Portland, ME, 04106, United States. 207-766-1896 [email protected]. Hours. …
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The Yoga Bundle Videos. Blog. Be Well Events was founded by Maine native and yoga instructor Kat Cynewski in January 2017. While living in Boston, working as a sales professional and teaching yoga, Kat and a local Portland friend were discussing wellness events and what the perfectly curated experience looked like …The TPY Scholarship Fund is maintained by a $5 contribution included in every monthly membership. The People’s Yoga is a community that works together to ensure that the benefits of the yoga practice are accessible to every person regardless of financial means. This financial assistance is open to any students who may not be able to afford ...Reviews on Yoga Mats in Portland, ME - Lila East End Yoga, Portland Yoga Collective, Spiral Tree Yoga & Wellness Studio, Portland Power Yoga, Bay Club Fitness, Hustle and Flow, Greener Postures Yoga, Creating Space Yoga, Maine Bikram Yoga, Breathing Room Yoga and Movement StudioPlease reach out to Jennie for information on work trades and other special rates for Old Port employees and past yoga teacher trainees. Jennie can be reached at: [email protected] Sliding Scale 10 Class Pass: $0–$20,000 ———— $120. ... Portland, Maine Contact 207.773.7801 Follow Us instagram facebook. Your Name (required)We are a group of Kundalini Yoga teachers offering weekly classes, workshops, & retreats in and... Portland, ME 04102Maine Ballroom Dance @ 616 Congress St., portland maine 04101 we are on the 2nd floor. The studio we practice in is at the back of the main dance floor. ( there is a yoga studio …Bikram Yoga Portland Maine, Portland, Maine. 113 likes · 26 were here. Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. Maine's only official...Also among Portland's favorites is Lila East End Yoga, with 4.9 stars out of 19 reviews on ClassPass, 4.5 stars out of 15 reviews on Yelp and 1,557 fans on Facebook. "Lila brings together teachers from a rich background of yoga traditions," its Yelp page notes. "Our practice and classes allow students to feel …Yoga Studio in Brunswick & Portland, ME. Classes; Yoga Studio; Class Schedule; Class Descriptions; Yoga Testimonials; Join us for Online or in-person classes in brunswick and Portland! ... Jade Integrated Health, 100 Fore Street, Second Floor, Portland, ME, 04101, United States 207-773-5778 [email protected]. Portland Location ...Summary: This was an amazing class and Ashley was an amazing teacher!!! Read Leah W. ‘s review of Yelp’s Fit Club – Ashley Flowers at Rosemont Studio Collective on Yelp. Leah, March 2017. Based in Portland, Maine, …A Portland Maine and Cambridge Massachusetts Yoga studio ~ Precise, caring instruction from expert Iyengar instructors. Welcome to the Now Yoga Shala. The Now Yoga Shala, … FACIALS/REIKI/SOUND HEALING W/ TARA SUNDAYS 207-432-6845 (TEXT TO BOOK) aerial, yoga OR ENERGY WORK W/ ROBIN LEAPINGWATERSYOGA@GMAIL. LEAPING WATERS AERIAL ~ Yoga ~ spa. 146-148 Ocean St suite 4 South Portland, Maine. AGES 16 + , UNDER 18 WITH PARENT SIGNATURE. Venmo @Robin-Payton-1. Summary: This was an amazing class and Ashley was an amazing teacher!!! Read Leah W. ‘s review of Yelp’s Fit Club – Ashley Flowers at Rosemont Studio Collective on Yelp. Leah, March 2017. Based in Portland, Maine, …Portland, Maine. Directors Vickie Labbe & Jennifer Cooper. Home Online Class Schedule Teachers Yoga in the Yucatan. Teachers : Vickie began her yoga studies in 1975 and has been teaching yoga for over 35 years. Her unique approach draws from years of study of many traditions of yoga, philosophy, and meditation. She …Our Yoga Alliance certified 200-hour yoga teacher training in South Portland, Maine provides a broad introduction to the fundamentals of teaching a well-sequenced, creative, …The Portland Yoga Project 449 Forest Ave Portland, ME 04101 USA. Cost: $10-$30 Sliding Scale Donation Contact: The Portland Yoga Project. Event website . Dance Health. Dance Health Yoga. LET’S DANCE! Join us for a Fusion dance in Portland, Maine! Hosted by Alyssa Adkins and Travis Widrick.WholeHeart Yoga's class schedule in Portland, Maine and Online; Gentle to moderate yoga with mindfulness from our Kripalu roots. SIGN UP FOR CLASS; PRIVATE YOGA; GIFT CARDS; WORKSHOPS; Home; About. About Us; Teachers; Welcome Offer; Class Info. ... & 302 Stevens Ave. Portland, ME 04103 ...I have been a dental assistant for the past fifteen years now. The majority of my career has been in pediatrics. I have worked with special needs children ... This class will have a focus on abdominal strengthening and balance sequences. Excellent for toning and improving cardiovascular health. Please Join Us At: 1717 Congress Street. Portland Maine, USA. A space for everyone to strengthen, grow and heal. Vinyasa Flow, Beginner Vinyasa Flow, Ashtanga, Anusara Based, Dynamic Flow, Yin, Restorative Yoga.? 449 Forest Ave | Portland, ME. 04101 | 207.420.0655. Sign up with your email address to receive news and updates. Email Address. Sign Up. We respect your privacy. Thank you! ... Contact Us. Studio Membership Policies. FAQ's. The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101 ...Lila East End Yoga, Portland, Maine. 1,864 likes · 508 were here. Lila (pronounced Lee-la) is a yoga studio for the reater Portland community. Come challenge yoursel.