A Chipotle Balanced Macros Bowl contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens. Go Half Bowl. 19. 20. 16. A Chipotle Go Half Bowl contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens.A Chipotle Balanced Macros Bowl contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens. Go Half Bowl. 19. 20. 16. A Chipotle Go Half Bowl contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens.Watch more Diet Tips videos: http://www.howcast.com/videos/410862-How-to-Calculate-Weight-Watchers-PointsWhether you need to lose 5 pounds or 100, use points...weight watchers point calculator. weight watchers calculator for free weight converter calculator steel weight calculator pregnancy weight gain calculator.New WW Points Program 2022/2023. posted by Emily Bites in Weight Watchers Plan. Hello, friends! Starting this week there is an all-new WW (formerly known as Weight Watchers) program they’re just referring to as Points (rather than previous iterations like PersonalPoints, SmartPoints, PointsPlus, etc). Since I have a lot of readers who …Activity PointsPlus Calculator. See how many activity PointsPlus values you’re earning by plugging in the time and intensity of any activity you do. Find it in your Activity …Lupini beans. Navy beans. Peas. Pinto beans. Refried beans, fat-free, canned. Soybeans. Split peas. Beans, peas, and lentils are loaded with fiber, vitamins, and minerals. Cook ’em up in a chili, toss them into a salad for a meat-free protein boost, or purée them with garlic and olive oil for a tasty dip.Build a recipe in the WW app in 3 easy steps. 1. Tap the Search bar. You’ll see the bar at the top of the My Day screen in your WW app. There will be a row of options to scroll through—choose “My Food.”. 2. Tap "Create". Choose “Recipes,” then click “Create” in the top right corner. Take note of this screen—your saved recipes ...a) We take 5 Oz serving = approximately 140 ML (140 multiplied by .75 will give us the calories in 5 Oz of wine). b) The alcohol percentage is 12%. c) We also know that there is no more than 5 grams of sugar per serving. Therefore, 140 * .75 =105 calories per serving. 105/50= 2.1 WW points for every serving.Empower Yourself on Your Weight Watchers Journey. In conclusion, mastering how to calculate Weight Watchers points without the app is a liberating skill. By understanding the points system, making informed choices, and employing efficient tracking methods, you take control of your wellness journey. Embrace the flexibility, savor the successes ... Diving Deeper: Exploring the Weight Watchers Points Calculator Formula with Examples. Example 1: If you consume a food item that contains 200 calories, 10g of saturated fat, 20g of sugar, and 10g of protein, the calculator will estimate your points accordingly. Example 2: For a food item with 300 calories, 15g of saturated fat, 30g of sugar ... To minimize your Points spend while maximizing your enjoyment, keep this list in mind—and note these Points values. The average 12-ounce beerwith 5 percent alcohol by volume is 5 Points. The typical 16-ounce draft pint is 6 Points. Most 12-ounce "light" beers are 3 Points. A 16-ounce pint of light beerhas 4 Points.Here’s our Weight Watchers points calculator to help you estimate the WW points in a food or recipe: WeightWatchers Points Calculator. Estimate the points …The Weight Watcher points calculator aids in the maintenance of both physical and emotional health. According to studies, the WW program is a successful weight-loss program that also encourages individuals to make better decisions, such as eating healthy and natural foods.The result is the number of Weight Watchers points per serving for your food. Continuing the example, if the food has 5 grams of fiber, subtract 3 points, for a final value of 9 points. So, The Old Formula for Calculating WW Food Points Is: Weight Watchers Points per serving = (Calories /50) + (Fat (in grams) /12) – (Fiber (in grams) /5)Step-by-Step Guide. Determine Daily Points Allowance: Begin by determining your daily points allowance, which is personalized based on factors such as age, weight, height, …Apr 18, 2023 · To simplify the process , we have to use the Weight Watchers freestyle points calculator formula which allows you to estimate the number of points in each meal: Weight Watchers points = (calories * 0.0305) + (saturated fat * 0.275) + (sugar * 0.12) - (protein * 0.098) Only the following foods are required for this formula: Sugar; proteins ... Protein Kick Lean Cuisine Grilled Chicken Caesar is 7 points for the meal. Protein Kick Lean Cuisine Four Cheese Pizza is 11 points for the meal. This one is high because although there are 20 grams of protein, there are more carbs and more calories. Protein Kick Lean Cuisine Chicken Parmesan is 11 points for the meal.My Diet Coach is an app that can be used alongside the Weight Watchers app, or as a stand alone alternative. You can get customized reminders to boost your motivation, improve your health, and plan your diet. Get ‘Healthy lifestyle’ points for doing the right things each day and improving your nutrition. The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. 0.01. s. 0.19. c. 0.01. s. New WW Points Program 2022/2023. posted by Emily Bites in Weight Watchers Plan. Hello, friends! Starting this week there is an all-new WW (formerly known as Weight Watchers) program they’re just referring to as Points (rather than previous iterations like PersonalPoints, SmartPoints, PointsPlus, etc). Since I have a lot of readers who …Calculate WW Points. To calculate the Weight Watchers points for a Factor Meal, you can use the nutritional information provided and follow the Weight Watchers points calculation formula. The formula may vary depending on the specific Weight Watchers program you are following. For example, the SmartPoints system …A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. 2023. Funded by WW International, Inc. Learn how WeightWatchers works. Our #1 weight-loss program is ready for you. Life your life. Lose the weight you want. Bond with Members. And keep it off. The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. 2023. Funded by WW International, Inc. Learn how WeightWatchers works. Our #1 weight-loss program is ready for you. Life your life. Lose the weight you want. Bond with Members. And keep it off.Starbucks. Even your daily coffee run can be Weight Watchers-friendly. Consider these options: Spinach, Feta & Cage-Free Egg White Breakfast Wrap (6 SmartPoints): A wholesome breakfast option. Reduced-Fat Turkey Bacon & Cage-Free Egg White Sandwich (4 SmartPoints): A tasty way to start your day. Enjoy your new calculator! It will be a great tool to help you follow the Weight Watchers® PointsPlus program. Congratulations! You now own an exciting tool created to help you follow the Weight Watchers®PointsPlus program. This Quick Start Guide will help get you up and running with your new calculator quickly and effortlessly. By WeightWatchers Membership. Starting at $10.00/month. A WW membership unlocks access to the solution that's right for you whether with our Points® Program, Diabetes Program, or GLP-1 Program. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.Estimate the smart points of your food based on calories, sugar, protein, and saturated fat. Learn about the Weight Watchers program, the WW diet, and tips on how …Weight Watcher Points: A Comprehensive Guide to Understanding and Utilizing Them Effectively. In terms of health and fitness, people who want to control their weight or start a healthier lifestyle will find that knowing Weight Watcher Points is crucial. In the Weight Watchers program, these points act as a guiding meter that helps in tracking and … WeightWatchers Clinic. If weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a tailored nutrition program to help you lose weight and feel good. ️ Get 1:1 medical care. The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years. This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program. This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program. Weight Watchers® Calculator - Vintage Points (US and UK Versions) Calculate Daily Allowance. Please email me with any problems.How to calculate your weight watcher smart points for all types of foodAvocado: 2 points. Brown rice: 3 points. Hummus (2 tablespoons): 2 points. Tortilla chip (12 chips): 4 points. Foods with more points tend to be high in carbs, low in fiber and higher in sugar and ...GET TO KNOW YOUR CALCULATOR 2 3 Congratulations! You now own an exciting new tool created to help you follow the Weight Watchers® program. Spend some time getting to know your PointsPlus® Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the PointsPlus values of your favorite …SmartPointsTM Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the SmartPoints values of your favorite foods. It also: • Keeps track of your personal information, like your age, height and weight. • Calculates your Daily SmartPoints Target and Weekly SmartPoints Allowance.Aug 9, 2019 · On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4. Starbucks. Even your daily coffee run can be Weight Watchers-friendly. Consider these options: Spinach, Feta & Cage-Free Egg White Breakfast Wrap (6 SmartPoints): A wholesome breakfast option. Reduced-Fat Turkey Bacon & Cage-Free Egg White Sandwich (4 SmartPoints): A tasty way to start your day.Points Program: Trusted by millions. Lose weight and enjoy everything that makes life…life. #1 doctor-recommended weight-loss program*. Award-winning app with easy …Prepare an 8×8 inch baking pan by lining with plastic wrap. Be sure the wrap comes up the sides of the pan and has an excess of approximately 1 inch. In a small microwave safe bowl, add dates and cover with water. Microwave on HIGH for approximately 2 minutes, or until the water begins to boil. Drain off water. The newly released Weight Watchers 2023 plan is a more simplified approach that brings users back to basics. Every member will now be on the same single plan and share the same zero-point foods list. Exceptions will be made for those with type 1 and 2 diabetes and prediabetics. This WW allowance calculator will help you calculate your daily and ... These 7 Weight Watchers apps for iPhone offer just that: Ultimate Value Diary: a handy tool for people following WW Points Plus plans. It has a large online food database. The barcode scanner feature is useful too. Nutrition Menu: makes choosing healthy meals easier for its users. It covers over 93,000 food items.Find out how many points you can eat per day to reach your goal weight with this online tool. Learn how the points system works, how to use your flexible points and how to … For instance an example of a woman, aged 35 with a height of 6ft and a weight of 124lbs, most of the day standing accounts for 21 Daily Points Target. Please note that this weight watchers calculator does not pretend to be an official Weight Watchers and should be used for general information purposes only. References Protein Kick Lean Cuisine Grilled Chicken Caesar is 7 points for the meal. Protein Kick Lean Cuisine Four Cheese Pizza is 11 points for the meal. This one is high because although there are 20 grams of protein, there are more carbs and more calories. Protein Kick Lean Cuisine Chicken Parmesan is 11 points for the meal.There are no set Weight Watchers points for 1500 calories, as the point system is based on an individual’s specific weight, height, age, and gender. However, according to the Weight Watchers website, the average person has a daily point allowance of 26-49 points. Therefore, someone eating 1500 calories per day would likely fall within …Weight Watchers 360 Points Plus Calculator Bigger Buttons 2013. 4.3 out of 5 stars 174. 8 offers from $39.99. Points Tracker: Weight Watcher food journal planner. Points and activity tracker for weight loss. Legacy Print.Best coffee drinks. Points value is based on Starbucks size “Tall” beverages. Caffe Americano 0 Points. Caffe latte with nonfat milk 3 Points. Cappuccino with nonfat milk 2 Points. Caramel macchiato with nonfat milk 5 Points. Cold brew or iced coffee (without milk) 0 Points. Iced skinny cinnamon dolce latte 2 Points.Whether you’re meal-planning or looking for new recipes, or don’t know what to make and want inspo, the WW app’s got you covered. From the home screen, tap the three horizontal lines on the upper left to access the app’s menu. Select Recipes, then dig into thousands of searchable options. The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years. The restaurant points for Weight Watchers table will default to showing all menu groups with a display of only 25 items. Menu items are sorted in alphabetic order. In addition to the interactive features there is an information area that is also explained below.Points list of popular Weight Watcher foods: If you’re on WW (or thinking about joining?) you know that the point system is central to the success of the WeightWatchers program and now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. With Weight Watchers, every food is assigned a point …Instructions. Preheat your air fryer to 380 degrees F. Place the boneless chicken breasts on a cutting board. Melt the butter in the microwave and then add the garlic powder, salt, and pepper into the butter. Mix to combine. Baste butter mixture on the chicken breasts on both sides.Aug 9, 2019 · On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4. Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA.1. Use THIS Calculator. Following the Weight Watchers program without actually joining is easier than you think. Simply use our calculator. While this isn't the official Weight Watchers calculator, it’s so close you shouldn't notice a difference. The calculator is designed to give you your daily and weekly points allowance just like the WW one.Happy Friday!! 3 point Margarita, On the Rocks! And I’m telling you…. I was PLEASANTLY SURPRISED by how much this tasted like an actual margarita. Start with a glass filled with ice. Pour in 1 1/2oz of tequila. Add 1 can of Sprite Zero. Add 1 packet of no sugar limeade flavored drink mix and squeeze in a 1/4 of lime.And this: Smart Points Weight Watchers Calculator (FREE) The weight watcher point system is a tool helping to control or lose weight in a way that impacts a person’s general way of life and eating habits. This calculator can be utilized to estimate the point value of the food you can eat daily with known parameters. P.S. Introduction to Weight Watchers Points Calculator In the realm of weight management and healthy living, the Weight Watchers Points Calculator emerges as a handy tool, empowering individuals to monitor and regulate their food intake effectively. Whether you're aiming for weight loss, maintenance, or simply seeking a healthier lifestyle, this calculator serves as a guiding beacon, Find out how many points you can eat per day to reach your goal weight with this online tool. Learn how the points system works, how to use your flexible points and how to …Best coffee drinks. Points value is based on Starbucks size “Tall” beverages. Caffe Americano 0 Points. Caffe latte with nonfat milk 3 Points. Cappuccino with nonfat milk 2 Points. Caramel macchiato with nonfat milk 5 Points. Cold brew or iced coffee (without milk) 0 Points. Iced skinny cinnamon dolce latte 2 Points.START CALCULATING SMARTPOINTSTM. ÷, x, -, +. VALUES NOW. While it’s best to set up the calculator with your personal information (see page 6), you can calculate a …Weight Watcher Points Calculator. VALTARA EXPLAINER March 11, 2024. Anorexic BMI Calculator. VALTARA EXPLAINER March 11, 2024. ... Body Surface Area Calculator. VALTARA EXPLAINER March 11, 2024. Body Type Calculator. VALTARA EXPLAINER March 11, 2024. Fat Intake Calculator. VALTARA EXPLAINER …For the non Weight Watchers member, use the Subway restaurant nutrition information to help you lose weight. If your diet plan counts calories, carbohydrates or even total fat, you will find the information below. Additional nutrition information includes saturated fat, dietary fiber, protein and sugars. Weight Watchers Points & Nutrition health calculators. Weight Watcher Points. The Weight Watchers Points system is a method of assigning values to food based on its nutritional content, helping individuals …WeightWatchers Membership. Starting at $10.00/month. A WW membership unlocks access to the solution that's right for you whether with our Points® Program, Diabetes Program, or GLP-1 Program. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.May 3, 2022 · There are no set Weight Watchers points for 1500 calories, as the point system is based on an individual’s specific weight, height, age, and gender. However, according to the Weight Watchers website, the average person has a daily point allowance of 26-49 points. Therefore, someone eating 1500 calories per day would likely fall within this range. WW’s PersonalPoints plan membership currently costs $22.95 per month with a $20 starter fee. However, they do offer promotions on Fridays called $5 Fridays. On these days, WW offers their 6-month membership for $5 a month for the first 3 months, which adds up to a savings of about $73.85.The minimum PP allowance is 29. This is the minimum that you should eat on this plan, so if your total (like mine) is below 29, you will need to use 29 as your total allowed points. Remember: Unlike previous WW plans, you cannot save some of your points …Powerful programs that meet you where you are. Our trusted Points® system has helped millions of members lose weight and gain better health. But the journey isn’t one size (or solution) fits all. We now offer unique plans for those living with …Lupini beans. Navy beans. Peas. Pinto beans. Refried beans, fat-free, canned. Soybeans. Split peas. Beans, peas, and lentils are loaded with fiber, vitamins, and minerals. Cook ’em up in a chili, toss them into a salad for a meat-free protein boost, or purée them with garlic and olive oil for a tasty dip.Powerful programs that meet you where you are. Our trusted Points® system has helped millions of members lose weight and gain better health. But the journey isn’t one size (or solution) fits all. We now offer unique plans for those living with …Points = (calories/50) + (total fat/12) − (fiber/5) For calculating your daily points allocation based on personal attributes, utilize the Weight Watchers app or their online resources. These platforms factor in your age, gender, weight, height, and physical activity to ascertain your daily SmartPoints allowance.May 3, 2022 · There are no set Weight Watchers points for 1500 calories, as the point system is based on an individual’s specific weight, height, age, and gender. However, according to the Weight Watchers website, the average person has a daily point allowance of 26-49 points. Therefore, someone eating 1500 calories per day would likely fall within this range. Propoints Weight Watchers (WW) calculator will allow you to easily calculate and monitor food points to make your diet plans easier. Propoints Weight Watchers Calculation. Protein. Carbohydrates. Fat. Fiber. WW Propoints. Formula Used: pp = max { round ( [ (16×p) + (19×c) + (45×f) + (5×r) ] / 175 ) , 0 } For instance an example of a woman, aged 35 with a height of 6ft and a weight of 124lbs, most of the day standing accounts for 21 Daily Points Target. Please note that this weight watchers calculator does not pretend to be an official Weight Watchers and should be used for general information purposes only. References SmartPoints is calculated using calories, saturated fat, sugar and protein. No food is off-limits, but the plan assigns higher points values to foods higher in sugar or saturated fat, and lower points values to lean proteins. Most fruits and vegetables are zero points, similar to the old PointsPlus plan.The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years.It’s 60 years of trusted science—that keeps getting better. Get a Points Budget to “spend” on the foods you’d like, keep track in the app, and stay within your budget to lose weight. No deprivation, just proven weight loss. Learn more. *Based on a 6-month multicenter trial.
Check this free daily allowance Weight Watchers calculator based on SmartPoints program (old points, the system before Nov. 2021) The Weight Watchers SmartPoints allowance calculator is a tool designed to determine your personalized daily SmartPoints target, based on factors such as your age, weight, height, and sex, to help you reach your weight-loss …. How to disable two factor
In large heavy saucepan, heat oil over medium. Add onion, carrots, celery, and garlic and cook, stirring frequently, until tender, about 15 minutes. Increase heat to medium-high. Add beef and cook, stirring, until browned, about 5 minutes. Add wine and cook, stirring until most liquid has evaporated, 2 to 3 minutes.1-16 of 91 results for "weight watcher point calculator" Results. Amazon's Choice for weight watcher point calculator. Weight Watchers 2017 Smart Points Calculator - For the Smart Points diet plan. 4.5 out of 5 stars 36. $59.99 $ 59. 99. $9.99 delivery Wed, Aug 16 . Or fastest delivery Aug 11 - 15 .a) We take 5 Oz serving = approximately 140 ML (140 multiplied by .75 will give us the calories in 5 Oz of wine). b) The alcohol percentage is 12%. c) We also know that there is no more than 5 grams of sugar per serving. Therefore, 140 * .75 =105 calories per serving. 105/50= 2.1 WW points for every serving.The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years.Method 1. Calculating Points with the PointsPlus System. Download Article. 1. Use an online calculator to pinpoint your daily …Feb 13, 2024 · Diet review scorecard for Weight Watchers, which has an overall score of 4.10 out of 5 Using the Weight Watcher Points Calculator. You can use the official Weight Watchers points calculator or a free Weight Watchers calculator app to calculate your daily points allowance. a) We take 5 Oz serving = approximately 140 ML (140 multiplied by .75 will give us the calories in 5 Oz of wine). b) The alcohol percentage is 12%. c) We also know that there is no more than 5 grams of sugar per serving. Therefore, 140 * .75 =105 calories per serving. 105/50= 2.1 WW points for every serving.Jan 7, 2021 · TDEE is the amount of energy your body needs to maintain your weight. Weight loss occurs when you use more energy than you consume. Here are some points to keep in mind if you’re hoping to count macros and lose pounds: Public health guidelines suggest that gradual, steady weight loss of about 1 to 2 pounds per week is best for long-term success. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. 2023. Funded by WW International, Inc. Learn how WeightWatchers works. Our #1 weight-loss program is ready for you. Life your life. Lose the weight you want. Bond with Members. And keep it off. This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program. This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program. In conclusion, mastering how to calculate Weight Watchers points without the app is a liberating skill. By understanding the points system, making informed choices, and employing efficient tracking methods, you take control of your wellness journey. Embrace the flexibility, savor the successes, and enjoy a healthier, happier you. The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Latest Calculator. The point program changes approximately every 2 years.SmartPointsTM Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the SmartPoints values of your favorite foods. It also: • Keeps track of your personal information, like your age, height and weight. • Calculates your Daily SmartPoints Target and Weekly SmartPoints Allowance.Dec 19, 2022 · Fajita vegetables 0 Points. Fresh tomato salsa 0 Points. Tomatillo green chili salsa 0 Points. Tomatillo red chili salsa 0 Points. Roasted chili corn salsa 0 Points. Monterey jack cheese 4 Points. Guacamole 6 Points. Queso blanco 6 Points. Sour cream 6 Points. SmartPoints is calculated using calories, saturated fat, sugar and protein. No food is off-limits, but the plan assigns higher points values to foods higher in sugar or saturated fat, and lower points values to lean proteins. Most fruits and vegetables are zero points, similar to the old PointsPlus plan. This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program. This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program. Lupini beans. Navy beans. Peas. Pinto beans. Refried beans, fat-free, canned. Soybeans. Split peas. Beans, peas, and lentils are loaded with fiber, vitamins, and minerals. Cook ’em up in a chili, toss them into a salad for a meat-free protein boost, or purée them with garlic and olive oil for a tasty dip.Weight Watchers Points Calculator. Weight Watchers Points and ProPoints Calculator for the UK and PointsPlus for the US to assist with Diet and Weight Control. In November 2010, Weight Watchers announced that its Points system was being replaced by the new ProPoints system in the UK and PlointsPlus in the US. The new system is based on ….