Easy made healthy meals

Taste of Home. These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles, and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta.Spicy Mango, Black Bean, and Avocado Tacos. No cooking required! These energizing tacos are stuffed with cabbage, mango, avocado, and black beans. Serve them with drizzles of sriracha …Taste of Home. These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles, and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta.This low-carb meal-prep version of the classic composed salad comes together in about 10 minutes thanks to a handful of shortcut ingredients, like pretrimmed green beans and prepared olive tapenade. With a whopping 41 grams of protein per serving, these bowls will keep hunger at bay all afternoon.An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Make The Recipe. GF VG V DF NS. 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato.Nov 30, 2023 · View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving. 21 of 41. Jul 27, 2023 · The best Instant Pot vegetable beef soup recipe! Made with tender chunks of beef, a variety of veggies and potatoes, plus super-sweet cherry tomatoes, this soup is cold weather comfort food at its finest. Cooking it in the Instant Pot makes the flavors meld together fully and the meat fall-apart tender. From pre-cooked ingredients you can toss into salads and grain bowls to ready-to-eat meals that you can make ahead, we’ve got all the recipes you need to plan a delicious week! 1 / 35 Photo ...Chicken Piccata Casserole. 30 mins. Tiramisu-Inspired Baked Oatmeal. 55 mins. Cheeseburger Casserole. 30 mins. 11 Three-Step Pasta Bakes to Keep You Warm & Cozy. Find healthy, delicious main dish recipes including chicken, fish, vegetable and pasta dishes from the food and nutrition experts at EatingWell.Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour cream, and chopped lettuce, jalapenos, onions and tomatoes. For a variation, I make Beef & Bean burritos by mixing a can of refried beans into 3 or 4 cups of cooked beef filling. —Hope Wasylenki, Gahanna, Ohio. Go to Recipe.Chicken & Spanish Cauliflower “Rice”. A low-carb cheap dinner idea, this chicken and rice bowl has tons of flavor from seasonings and a little bit of tomato juice. The key is to not over process or overcook the cauliflower to keep it from getting soggy. For more inspo, try one of these other cauliflower rice recipes.Instructions. Preheat the oven to 425°F. Spread ½ cup marinara in the bottom of a 9x13-inch baking dish. In a medium bowl, combine the ricotta cheese, garlic, lemon zest, oregano, red pepper flakes, ½ teaspoon salt, and several grinds of fresh pepper.Feb 27, 2023 · Jessica Ball, M.S., RD. Make breakfast, lunch and dinner in advance for the week with these simple recipes. With gut-healthy ingredients like raspberries, bananas, beans and garlic, these meal prep ideas are easy choices that can help support healthy digestion and strengthen your immune system. Recipes like our Peanut Butter-Chocolate Chip ... Lemony Chicken & Rice Soup. The Greek lemon-chicken soup avgolemono is the inspiration for this 20-minute recipe. Eggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable brown rice or use 1 cup leftover rice if you have it on hand.Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more, from the food and nutrition experts at EatingWell. ... 13 New Easy Veggie-Packed Recipes to Make This Month. 20 Impossibly Easy One-Pot Meals You'll Want to Make Forever. Crispy Parmesan-Crusted Cabbage Slices with Gremolata.Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...The meals are easy to reheat in the microwave, and you can safely store them in the freezer for 6 months or longer. ... healthy meals and specialty diets, like vegan or keto: CookUnity (4.0) $11. ...20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki …These high-protein snacks are perfect for meal prep, easy to customize, and you can make them in one bowl! Store in the fridge for up to 1 week or freeze for up to 3 months. Choose from Cranberry, Lime & Coconut, Dark Chocolate Mocha, Carrot Cake, S’mores, Trail Mix, Cashew Ginger, & Blueberry Almond!The Instant Pot has become a game-changer in the kitchen, especially for busy individuals looking to prepare healthy meals in a fraction of the time. One of the most versatile prot...Shortcut Chicken Enchiladas. This dish whips store-bought rotisserie chicken, salsa and beans into a quick enchilada bake that is ready in less than an hour. It's a great use for that leftover ...Chicken Piccata Casserole. 30 mins. Tiramisu-Inspired Baked Oatmeal. 55 mins. Cheeseburger Casserole. 30 mins. 11 Three-Step Pasta Bakes to Keep You Warm & Cozy. Find healthy, delicious main dish recipes including chicken, fish, vegetable and pasta dishes from the food and nutrition experts at EatingWell.This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 23 of 45.Easy Recipes for College Students. And now, here are all of our best healthy and easy college meals that are affordable and simple to make! Remember, don't ...Feb 3, 2023 · Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes and only require 4 ingredients--greens, falafel, tabbouleh and tzatziki. We love going to our local specialty grocery store for fast shortcut ingredients like these. Jul 29, 2020 · Taste of Home. These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles, and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta. A gut-health dietitian who doesn't meal prep s hares the pantry staples she always keeps on hand. Kim Schewitz. Mar 15, 2024, 5:07 AM PDT. Dietitian Gabrielle Morse is …View Recipe. Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. This recipe is just as delicious with sweet potatoes in place of russets.View Recipe. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep …It’s pretty natural to catch your kids rummaging through the fridge or pantry right after they get home from school. They need proper nourishment for their growing bodies, and some...Make this dinner in advance by prepping and storing the cooked beef, torn lettuce, shredded cheese and salad dressing in the fridge. When ready to assemble, toss the items together with the broken tortilla chips. If you like, heat the taco meat in the microwave before adding to the salad. Go to Recipe. 69 / 70.EASY HEALTHY MEALS. PHOTO CREDIT: FOOD PLUS WORDS. Who says healthy eating has to be complicated? These easy healthy meals feature easy, nutritious dishes that are quick to prepare and packed with ...Pour olive oil on chicken + rub into the skin to coat. Sprinkle with salt, pepper, garlic powder & onion powder. Place excess rosemary springs around the chicken. Add in 1 cup of chicken stock to bottom of crockpot and set to …Throw together this quick and easy pasta salad using leftover chicken, tomatoes and greens for a low-fat and protein-packed lunch or midweek dinner. Chicken ...Browse through dozens of easy-to-make main dishes, side dishes, and desserts, some made with the help of your instant pot or air fryer. Seasonal Recipes. The best Winter recipes on Your Home, Made Healthy! These recipes are perfect for highlighting the cozy season with warm soups, hearty casseroles, and delicious comfort food.01 of 21. Super Simple Salmon. View Recipe. Allrecipes Magazine. This really is a super-simple recipe with healthy salmon fillets. If you like, replace the butter with olive oil, …Published Dec 11, 2022. Jump to Recipe 53 Comments. This post may contain affiliate links. Please read our disclosure policy. The best collection of 120 Quick Healthy Dinner Ideas with simple ingredients and ready in 30ish minutes.A delicious, low-carb, healthy weeknight dinner made with spiralized zucchini and shrimp with teriyaki sauce and toasted sesame seeds. 8. Pan-Seared Tilapia in Tomato Basil Sauce. Made in 25 min from start to finish, this healthy pan-seared tilapia recipe hits the sweet spot with its delicious tomato basil sauce. 9. HelloFresh offers plans for omnivores, , , pescatarians, and who want to enjoy tasty meals without the guilt. Our plans are ideal for 2 or 4 people and come with 3 to 5 meals per week. Every recipe takes your food preferences into account so you can please even the pickiest eaters in your family. Can I choose the recipes for my home delivery ... 15 mins. Sheet-Pan Teriyaki Salmon with Green Beans (Quick & Easy Dinner) 25 mins. Spinach, Feta & Artichoke Tater Tot Casserole Is Comfort Food at Its Finest. 1 hr. 25-Minute Sheet-Pan Gnocchi with Broccoli & White Beans. 25 mins. This Dump & Bake Pasta Casserole Is for Pizza Lovers. 1 hr 10 mins.25-Minute Sheet-Pan Gnocchi with Broccoli & White Beans. Quick Sheet-Pan Salmon with Crispy Quinoa (Packed with 36 Grams of Protein) Sheet-Pan Beef & Cabbage …Dips can be a great way to feed a crowd — or just a fun and tasty snack for one. While dips sometimes get a bad rap on the nutrition front, there are lots of healthy ingredients to...I believe in making meal prep so good that you look forward to eating it every day of the week.Get My Cookbook: http://bit.ly/JWCookbookAmazonAdditional Cook...Instead, I turn to egg muffins. Add whatever veggies, beans, proteins or cheese that you like, top with eggs and bake for about 25 minutes. In less than an hour, you can have a healthy breakfast ready for the whole week. Plus, they keep well in the freezer. Just pop them in the microwave when you're ready to enjoy. 4.Snacks can include unsalted nuts and seeds, nut butter, avocado, or hard-boiled eggs. 4. Add healthy proteins. Include lean meats, hearty beans, fish, poultry, and cottage cheese. 5. Consider using healthy ingredients to make your snacks. For instance, try homemade granola bars or applesauce muffins.Instead, I turn to egg muffins. Add whatever veggies, beans, proteins or cheese that you like, top with eggs and bake for about 25 minutes. In less than an hour, you can have a healthy breakfast ready for the whole week. Plus, they keep well in the freezer. Just pop them in the microwave when you're ready to enjoy. 4. Browse through dozens of easy-to-make main dishes, side dishes, and desserts, some made with the help of your instant pot or air fryer. Seasonal Recipes. The best Winter recipes on Your Home, Made Healthy! These recipes are perfect for highlighting the cozy season with warm soups, hearty casseroles, and delicious comfort food. These simple dinners range from kid-friendly fare, like cheesy chicken nachos, to sophisticated dishes, like glazed salmon with broccoli rice. Plus, each recipe requires 35 minutes or less of hands-on work. Get ready to prepare a delicious meal on a busy weeknight and spend more time out of the kitchen. 01of 85.Mar 3, 2023 · 22 Easy Vegetarian Dinners You'll Want to Make Forever. These delicious vegetarian dinners are highly rated with four- and five-star reviews. Quick and easy, you can whip up one of these meatless meals in 30 minutes or less, so you'll be setting the table in no time. Recipes like our Quinoa-Black Bean Salad and Mushroom & Tofu Stir-Fry are ... Aug 27, 2018 ... EASY 10 MINUTE MEALS OR LESS ... $5 DINNERS | FIVE Quick & Easy Cheap Dinner Recipes Made EASY! | ... WEEK OF EASY HEALTHY DINNER RECIPE IDEAS!No-Fail Roast Chicken With Lemon and Garlic. Making life easier for future you is definitely part of the easy dinner ethos. Roast a chicken tonight, then turn it into (1) fajitas tomorrow, (2 ...The best meal kits and meal delivery services make dinnertime easy, ... Family-friendly, comfort food, picky eaters, healthy quick and easy: $5-$7: 8.8:Apr 1, 2020 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire. Oct 25, 2019 ... Pan-fry chicken in olive oil, then add a few vegetables such as onions, garlic, and mushrooms. Make a quick batch of a whole grain (quinoa, ...200+ Best Easy Healthy Recipes. You’re going to love these simple, easy healthy recipes! Not only are they good for you, but they also use simple ingredients, without sacrificing taste. … Browse through dozens of easy-to-make main dishes, side dishes, and desserts, some made with the help of your instant pot or air fryer. Seasonal Recipes. The best Winter recipes on Your Home, Made Healthy! These recipes are perfect for highlighting the cozy season with warm soups, hearty casseroles, and delicious comfort food. Throw together this quick and easy pasta salad using leftover chicken, tomatoes and greens for a low-fat and protein-packed lunch or midweek dinner. Chicken ...133 Quick & healthy recipes. Explore our selection of quick and healthy recipes that are packed with the good stuff. Whether you’re after a speedy pasta dish, a simple salad or a brilliant brunch idea, we’ve got you covered. For tips on maintaining a healthy balanced diet, check out our nutrition guide here. 22 minutes Not too tricky.To retain optimal function, the brain and the rest of the body needs a steady supply of glucose or ‘blood sugar’ to maintain concentration and mood. Try our Symptom Checker Got any... Get healthy recipes, how-tos, and tips from Food Network for every day of the week - from healthy, easy weeknight dinners to weekend appetizer recipes and healthy desserts. 23 Healthy Dinners You Can Make in 15 Minutes. By. Alex Loh. Updated on January 5, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. Need a healthy and delicious …Mason Jar Instant Noodle Soup. Put the "instant" in noodle soup with this make-ahead version: Pile all of the ingredients into a jar, store in the fridge, then add hot water before slurping. Get ... ‘Get 16 Free Meals’ offer is based a total discount applied over a 9-week period for a 2-person, 3-recipe subscription. Discount varies for other meal plans and sizes. ‘Free Dessert for Life’ offer is based on on a limit of one free dessert item added to any plan for as long as a customer remains active; if subscription is cancelled ... All you need is seven minutes to whip up a fiber-rich breakfast. Flaxseeds, chia seeds, and hempseeds join forces to make a distinctive bowl of porridge full of vegetarian-friendly omega-3 fatty acids. Add coconut flakes for healthy fat and raspberries, golden berries, and goji berries for maximum antioxidants.Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more, from the food and nutrition experts at EatingWell. ... 13 New Easy Veggie-Packed Recipes to Make This Month. 20 Impossibly Easy One-Pot Meals You'll Want to Make Forever. Crispy Parmesan-Crusted Cabbage Slices with Gremolata.Pour olive oil on chicken + rub into the skin to coat. Sprinkle with salt, pepper, garlic powder & onion powder. Place excess rosemary springs around the chicken. Add in 1 cup of chicken stock to bottom of crockpot and set to …Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...Dec 6, 2023 · Turkey Pinwheels Recipe via Two Peas & Their Pod. Turkey, cheddar cheese, spinach, apple, and mustard get rolled up in whole wheat tortillas and cut into bite size pinwheels. These easy Turkey Pinwheels make a fun and delicious lunch, snack, or party appetizer. Make this recipe. This low-carb meal-prep version of the classic composed salad comes together in about 10 minutes thanks to a handful of shortcut ingredients, like pretrimmed green beans and prepared olive tapenade. With a whopping 41 grams of protein per serving, these bowls will keep hunger at bay all afternoon.In today’s fast-paced world, finding the time to prepare healthy and nutritious meals can be a challenge. However, with the help of All Free Recipes, you can easily discover a wide...Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more, from the food and nutrition experts at EatingWell. ... 13 New Easy Veggie-Packed Recipes to Make This Month. 20 Impossibly Easy One-Pot Meals You'll Want to Make Forever. Crispy Parmesan-Crusted Cabbage Slices with Gremolata.Whole grain bread or tortillas (if you don’t use it daily, store in the freezer) Old-fashioned rolled oats, instant oatmeal and whole-grain cereal for a quick breakfast. Whole-wheat flour, oat flour and cornmeal for baking. Nuts, seeds and nut butters for healthy snacking. Healthy cooking oils like canola, corn or olive (buy in limited ...Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more, from the food and nutrition experts at EatingWell. ... 13 New Easy Veggie-Packed Recipes to Make This Month. 20 Impossibly Easy One-Pot Meals You'll Want to Make Forever. Crispy Parmesan-Crusted Cabbage Slices with Gremolata.Have a healthy, satisfying meal on the table in a snap with these quick and easy recipes from Food Network Kitchen. ... 125 Weeknight Dinners That Make It Easy to Eat Healthy 125 Photos.The post 50 Cheap, Healthy Meals You’ll Want to Make All the Time appeared first on Taste of Home. ... healthy and hearty supper made with cheap, healthy foods that are easy to find. —Anne ...For the cornbread: Preheat the oven to 420 degrees Fahrenheit. Lightly oil cast iron skillet with olive oil. In a medium bowl, whisk the flour, cornmeal, baking powder, baking soda, …A little meal prep can go a long way to guarantee you have a healthy week of meals at the ready. With this make-ahead lunch meal plan, some light prep at the beginning of the week sets you up …One of the staples of Irish cuisine is stew, and this classic beef stew recipe is perfect for celebrating St. Paddy's Day on March 17th. Most traditional Irish stews are made with lamb …It doesn’t get any easier than this 30-Minute Chicken Fried Rice recipe for a healthy, flavorful weeknight dinner! Savory pan-cooked chicken, flavorful sautéed veggies, scrambled eggs, and brown rice tossed in a tamari or coconut aminos based sauce. All made in one pan and in under 30 minutes.From pre-cooked ingredients you can toss into salads and grain bowls to ready-to-eat meals that you can make ahead, we’ve got all the recipes you need to plan a delicious week! 1 / 35 Photo ...This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 23 of 45.Published Dec 11, 2022. Jump to Recipe 53 Comments. This post may contain affiliate links. Please read our disclosure policy. The best collection of 120 Quick Healthy Dinner Ideas with simple ingredients and ready in 30ish minutes.Line a baking sheet with parchment paper and set aside. In a medium bowl, stir together the peanut butter, maple syrup, coconut oil, vanilla, and salt until smooth. Add the oats and chocolate chips and stir until combined. Use a 2-tablespoon cookie …Easy Pasta Bake. You can't go wrong with pasta, sauce, ground beef, cheese, and cottage cheese with mozzarella on top. This is one of those low-effort, high-payoff recipes that everyone in the family requests again …Under 30 Minutes. Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner ...Beef Broth , Chicken Broth, or vegetable broth all work interchangeably. I always use low or no salt broth. Dried Spices: Can add a ton of flavor to otherwise bland meals. …15-Minute Broiled Cod with Tomatoes & Herbed Mayonnaise. View Recipe. Brie Passano. Cod broils quickly in this healthy dinner recipe that's done in only 15 minutes. Sliced tomatoes on top give it a pop of color, while your favorite chopped herbs flavor the mayonnaise that tops the fish.33 Cheap Healthy Dinner Ideas You Can Make in 20 Minutes. We have pulled together 33 of our favorite recipes for when you're feeling crunched for time and money. These cheap easy meals on a budget are …Jan 16, 2024 · Peel and cut the carrots into about ¼-inch rounds. Peel the ginger and grate. Remember the soup will be blended so the size and shape of the cuts are not too important. Add the butternut squash, carrots, celery, shallot, garlic, ginger, pear, minced sage, coconut sugar, salt, and spices to the basin of the Instant Pot. Mar 5, 2024 · These cheap, easy meals feature healthy, inexpensive staples, like beans, pasta and frozen vegetables—and all take 15 minutes or less to make. As always, feel free to make substitutions with whatever veggies and proteins you have on hand to make these recipes cheaper and more convenient. 01 of 15. When it comes to grocery shopping, finding healthy food options can sometimes be a challenge. With so many choices available, it’s easy to get overwhelmed and end up filling your c...Apr 4, 2020 · 1. Easy Rosemary Garlic White Bean Soup. Credit: budgetbytes.com. This white bean soup is made using canned white beans. They’re a great source of protein, and as a bonus, they are cheap. Blending hot liquids using a regular blender can be dangerous. Instead, you’ll want to use an immersion blender like this. Chicken Piccata Casserole. 30 mins. Tiramisu-Inspired Baked Oatmeal. 55 mins. Cheeseburger Casserole. 30 mins. 11 Three-Step Pasta Bakes to Keep You Warm & Cozy. Find healthy, delicious main dish recipes including chicken, fish, vegetable and pasta dishes from the food and nutrition experts at EatingWell.Find healthy, homemade snack recipes including kid-friendly snacks, gluten-free snacks, and easy snacks for weight-loss. Healthier Recipes, from the food and nutrition experts at EatingWell. Healthy Nut & Seed Snack Recipes Healthy Popcorn Recipes Healthy High-Protein Snacks Healthy Snack Bar ...Dec 5, 2023 · MORE RECIPES: 50 Best Homemade Dog Food Recipes 20 Most Healthy Homemade Dog Food Recipes. 1. Turkey, Rice, and Greens Dog Food. Ingredients: 3 lb. ground turkey; 1 Tbsp. olive oil; 2 shredded carrots This Homemade Healthy Air Fryer Fish Sticks Recipe only requires 10 ingredients (INCLUDING salt and pepper): cod or tilapia, spices: salt, pepper, paprika, garlic powder, whole wheat flour, eggs, lemon juice, panko breadcrumbs, and old bay seasoning! Oven baked instructions listed as well. Get The Recipe. 18.25 5-Ingredient Mediterranean Diet Dinners That Are Simple & Delicious. Classic Chicken Soup. 1 hr. 19 Budget-Friendly Diabetes Dinners. Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta. 40 mins. Philly Cheese Steak Sloppy Joes. 20 mins. Edamame & Veggie Rice Bowl.Andy Lyons. Budget dinner price: $2.57 per serving. Easy, cheap, healthy meals don't get fresher or more flavorful than this. The 20-minute recipe features favorites from the Mediterranean diet, including chicken, feta cheese, olives, and tomatoes, for a meal bursting with flavor that still feels light.Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol too! You can easily substitute other fresh veggies you have on hand. —Jesse Klausmeier, Burbank, California. Go to Recipe. 21 / 50. Taste of Home.As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to... | Cfyfyhvyzer (article) | Mujqr.